Cognitive
Psychotherapy for Depression:
Reduces Repeat Suicide
Attempts by 50 Percent
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DR. Michael Shery, clinical
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Cognitive
Psychotherapy for Depression:
Reduces Repeat Suicide
Attempts by 50 Percent
Recent suicide attempters treated with cognitive therapy were 50
percent less likely to try to kill themselves again within 18 months than those who did not receive the
therapy, report researchers supported by the National Institutes of Health's (NIH) National Institute of Mental
Health (NIMH) and the Center for Disease Control and Prevention (CDC). A targeted form of cognitive
psychotherapy for depression that was designed to prevent suicide proved better at lifting depression and
feelings of hopelessness than the usual care available in the community, according to Gregory Brown, Ph.D.,
Aaron Beck, M.D., University of Pennsylvania, and colleagues, who published their findings in the August 3,
2005 Journal of the American Medical Association (JAMA).
"Since even one previous attempt multiplies suicide risk by 38-40 times and suicide is the fourth leading cause
of death for adults under 65, a proven way to prevent repeat attempts has important public health
implications," said NIMH Director Thomas Insel, M.D.
To achieve a large enough sample to reliably detect differences in the effectiveness of psychological
depression treatments, the researchers first screened hundreds of potential suicide attempters admitted to the
emergency room of the Hospital of the University of Pennsylvania in Philadelphia, ultimately recruiting 120
patients into the study.
Averaging in their mid-thirties, 61 percent of the participants were female, 60 percent black, 35 percent
white, and 5 percent Hispanic and other ethnicities. Most had attempted to kill themselves by drug overdosing
(58 percent), with 17 percent by stabbing, 7 percent by jumping, and 4 percent by hanging, shooting or
drowning. Seventy-seven percent had major depression and 68 percent a substance use disorder.
After a clinical evaluation, each participant was randomly assigned to one of two conditions: cognitive
psychotherapy for depression or usual psychological depression treatments — services available in the
community. Cognitive psychotherapy was developed by Beck in the 1970s and has been applied successfully in a
wide variety of psychiatric disorders. Those in the cognitive group were scheduled to receive 10 outpatient
weekly or bi-weekly cognitive psychotherapy sessions for depression, specifically developed for preventing
suicide attempts. The sessions helped patients find a more effective way of looking at their problems by
learning new ways to handle negative thoughts and feelings of hopelessness. In a relapse-prevention task near
the end of their therapy, they were asked to focus directly on the events, thoughts, feelings and behaviors
that led to their previous suicide attempts and explain how they would respond in a more adaptive way. If they
passed this task successfully, their cognitive therapy ended; if they were unsuccessful, additional sessions
were provided.
Both groups were encouraged to receive usual care from clinicians in the community and were tracked by study
case managers by mail and phone throughout the 18 month follow-up period. The case managers offered referrals
to — but not payment for — local mental health and drug abuse treatment and social services.
About half of the participants in both groups took psychotropic medications and about 13 to 16 percent received
drug abuse treatment. About 27 percent of those in the usual care group received psychotherapy outside of the
study, compared to 21 percent of those also receiving cognitive therapy.
Over the year-and-a-half follow-up period, only 24 percent (13) of those in the cognitive therapy group made
repeat suicide attempts, compared to 42 percent (23) of the usual care group. Although the groups did not
differ significantly in suicidal thoughts, those who received cognitive therapy scored better on measures of
depression severity and hopelessness, which the researchers suggest "may be more highly associated with a
reduced risk of repeat suicide attempts."
"We were surprised by the amount of energy and resources it takes to reach out to individuals who attempt
suicide," noted Brown. "This population lacks a positive attitude toward the mental health system and often
fails to show up for scheduled appointments. However, the combination of cognitive therapy plus case management
services was effective in preventing suicide attempts." He suggests that cognitive therapy's short-term nature
makes it a good fit for treatment of suicide attempters at community mental health centers.
"Suicide and suicide attempts are serous public health problems that devastate individuals, families and
communities," added Dr. Ileana Aria, Director, CDC's National Center for Injury Prevention and Control. "This
research provides valuable insight for those treating people at risk, so that they can learn adaptive ways to
handle stress and resolve their problems and thereby reduce the likelihood they will resort to suicidal
behavior as a solution."
Also participating in the study were: Drs. Thomas Ten Have, Sharon Xie, and Judd Hollander, University of
Pennsylvania, and Dr. Gregg Henriques, James Madison University.
Source: National Institute of Mental Health
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About the Author
Dr. Mike Shery is the director of ACRS and is a licensed clinical psychologist.
He has practiced clinical psychology for approximately 24 years and is affiliated with
almost all health plans, including: Aetna, ValueOptions, Medicare, Cigna, Cigna Behavioral
Health, United Health Care, Aetna, First Health, Healthstar, Blue Cross Blue Shield of Illinois,
ComPsych, Magellan Health, HFN, Tricare, Humana, most union local plans, most school district
plans, Unicare, ChoiceCare, CAPP, Multiplan, Mental Health Network, Managed Health Network, United
Behavioral Health, HealthLink and Beech Street.
He is board certified as a specialist (diplomate) in professional counseling by
the International Academy of Behavioral Medicine, Counseling and Psychotherapy. He is the director
of Affiliated Counseling and Referral Services and is a member of the American Counseling
Association. The office is located in Cary, IL, near Crystal Lake, in southern McHenry
County and, in select cases, phone consultations are available for those who don’t
live locally.
To make an appointment, schedule yourself now; Click here:
Make appointment for Cary Office: Therapy and Counseling
Or, if you prefer, call Dr. Shery at 1-847-275-8236 and he'll schedule one for you on the
spot.
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